Love my machine
he cost of fitness unit is significant.
A wonderful exercise machine is a giant investment; Once I’d saved up to add to my house gym, I wanted to be smart about my purchase, and i spent some time researching odd options. I looked into the pros & cons of treadmills, stationary bikes, stairmasters & rowing machines. After a lot of debate, I ended up buying an elliptical, and this type of machine offers unique benefits that appealed to me. A major selling point for me was the elimination of impact on my joints; While I definitely cherish running for my workouts, the pounding on my feet, ankles, knees & hips becomes a problem. I suffer from something called runner’s heel & plantar fasciitis. I once rolled my right ankle quite severely & the pain sometimes flares up. If I decide to run, I appreciate to choose an outdoor route that allows me to breathe fresh air & appreciate the scenery. A stationary bike avoids the punishment of taxing impact, however once again, I would rather ride my actual bike. With the elliptical, the feet never leave the pedals. The motion is smooth & without impact, however plus, I get the added luck of working my arms as well. There are handles that allow me to target the muscles in the shoulders, biceps & triceps, and because of this, an elliptical provides a full-body exercise & burns a tremendous amount of calories. The model that I chose includes a variety of adjustments to elevation & resistance. I can customize the workout by following a guided program or targeting time, distance or calories burned. Because the operation is lovelyly quiet, I don’t disturb the rest of the family while I workout. I can also listen to rock n roll & have my water bottle handy.