I have been a member at the local fitness center since the facility’s grand opening almost ten years ago. Although the membership fees have increased a bit, I am willing to pay for improvements. The gym continues to make updates in their amenities and machines.…
I live too far from the closest organized gym to make a membership worthwhile. I don’t have the time for a thirty minute commute in each direction. For a while, I tried to fit in a workout at a fitness center on my way to…
I make more of an effort to sufficiently stretch the leg muscles. My workouts always include some type of high-intensity aerobics. I incorporate lots of jumping rope, running, squats and lunges. I often go through a variety of mountain climbers, burpees and squat thrusts. As…
It wasn’t until my baby finally settled into a regular nap session that I was able to prioritize my workouts again My physical fitness, health and appearance are all very important to me. For the majority of my adult-life, I have included an hour of…
Max was having problems with exhausting heating in her home. Winters tend to be quite brutal in this area, so Max felt so upset when this started to happen. Before that, her cabin would get overly hot plus cozy throughout the long winter months. This…
My friend Mike is an amazing guy, despite suffering some setbacks in life, Mike has managed to turn his life around. About a decade ago, Mike was married plus had two kids with his partner. Mike was toiling in an office in the city, plus…